Brian Kelly
7 Outstanding Health Benefits of Oranges
                
1. Protect your eyes and improve your eyesight.
Eating foods rich in vitamin A can contribute to maintaining healthy eyes. Oranges, along with other bioflavonoid...            
            
        6 Benefits Of Eating An Apple And Reason Why You Shouldn’t...
                
1) Improve Constipation
Because it is rich in dietary fiber, it contains pectin, an insoluble and water-soluble fiber. This helps the bowel movement and makes...            
            
        5 Most Dangerous Animals To Human
                
1) Box jellyfish
A box jellyfish the size of a soccer ball has 60 terrifying tentacles. Each tentacle is about 450 cm long and contains...            
            
        4 Reasons Why Running Barefoot Helps You
                
It takes a lot of time and effort and training to run a full marathon course, which is 42.195 kilometers long, and there are...            
            
        7 Benefits of Eating Peanuts
                
1. Prevention of arteriosclerosis and heart disease
Peanuts are 80% fat. Doesn't eating this make you fat? As you might think~ Nono~ It has a...            
            
        4 Benefits of Walking Daily
                
A walking exercise that can be easily and lightly practiced in everyday life, anytime, anywhere.
Everyone knows that walking is good for exercise. However, regular...            
            
        5 Reasons To Ride Bicycle
                
Cycling is an aerobic exercise. It is also called 'diet exercise' because it burns a lot of calories. The advantage of riding a bike...            
            
        9 Benefits Of Eating Honey
                
If you start taking honey every day, you will get better sleep, improved memory, and clearer skin, among other benefits. Take advantage of all...            
            
        3 Benefits Of Eating Watermelon
                
There are foods that are gifts of nature. Not only is it delicious, but it also contains a lot of ingredients that are good...            
            
        5 Unknown Benefits Of Drinking Green Tea
                
Green tea is a type of tea made by steaming the leaves of the camellia sinensis plant, frying it in a pan, and then...            
            
         
             
	