Brian Kelly
7 Outstanding Health Benefits of Oranges
1. Protect your eyes and improve your eyesight.
Eating foods rich in vitamin A can contribute to maintaining healthy eyes. Oranges, along with other bioflavonoid...
6 Benefits Of Eating An Apple And Reason Why You Shouldn’t...
1) Improve Constipation
Because it is rich in dietary fiber, it contains pectin, an insoluble and water-soluble fiber. This helps the bowel movement and makes...
5 Most Dangerous Animals To Human
1) Box jellyfish
A box jellyfish the size of a soccer ball has 60 terrifying tentacles. Each tentacle is about 450 cm long and contains...
4 Reasons Why Running Barefoot Helps You
It takes a lot of time and effort and training to run a full marathon course, which is 42.195 kilometers long, and there are...
7 Benefits of Eating Peanuts
1. Prevention of arteriosclerosis and heart disease
Peanuts are 80% fat. Doesn't eating this make you fat? As you might think~ Nono~ It has a...
4 Benefits of Walking Daily
A walking exercise that can be easily and lightly practiced in everyday life, anytime, anywhere.
Everyone knows that walking is good for exercise. However, regular...
5 Reasons To Ride Bicycle
Cycling is an aerobic exercise. It is also called 'diet exercise' because it burns a lot of calories. The advantage of riding a bike...
9 Benefits Of Eating Honey
If you start taking honey every day, you will get better sleep, improved memory, and clearer skin, among other benefits. Take advantage of all...
3 Benefits Of Eating Watermelon
There are foods that are gifts of nature. Not only is it delicious, but it also contains a lot of ingredients that are good...
5 Unknown Benefits Of Drinking Green Tea
Green tea is a type of tea made by steaming the leaves of the camellia sinensis plant, frying it in a pan, and then...