- If you want to indulge in a decadent dessert, try a chocolate chip cookie sundae that has about 597 calories per cup.
- A kielbasa sausage is a processed meat that is high in calories, with about 369 calories in a 100g serving.
- Lamb chops are a fatty red meat that can provide a lot of calories, with about 360 calories in a 6oz serving.
- A popular snack, oil-popped microwave popcorn, can also pack a lot of calories, with about 332 calories in a cup of regular flavor.
- Granola is a healthy high-calorie food that can be eaten with milk or yogurt, with about 489 calories per 100g.
- Chicken leg is a high-calorie meat that can be roasted or fried, with about 184 calories per 100g.
- Firm tofu is a soy product that is high in protein and calories, with about 144 calories per 100g.
- Salmon is a fatty fish that is rich in omega-3 fatty acids and calories, with about 206 calories per 100g.
- Avocado is a creamy fruit that is high in healthy fats and calories, with about 160 calories per 100g.
- Milk is a dairy product that is high in calcium and calories, with about 60 calories per 100ml.
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