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20 Effective Methods For Rapid Weight Loss

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Losing weight is a gradual process and it's important to approach it in a healthy and sustainable way. Quick fixes or fad diets might...

20 Fun Facts About Human Ears

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The human ear is divided into three parts: the outer ear, the middle ear, and the inner ear. The visible part of the...

20 Tips To Reduce High Blood Pressure

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Monitor your blood pressure regularly to stay aware of your levels. Follow a balanced and healthy diet that is low in sodium and...

Why Do Humans Need Sleep? (& 10 Tips To Improve Your...

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Humans need sleep for many reasons, such as conserving energy, maintaining health and well-being, supporting healthy brain function and growth and development. During sleep,...

New Sleep Method Strengthens Brain’s Ability To Retain Memories

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A new joint study by Tel Aviv University (TAU) and Weizmann Institute of Science researchers has yielded an innovative method for bolstering memory processes...
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