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20 Tips To Reduce High Blood Pressure

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Monitor your blood pressure regularly to stay aware of your levels. Follow a balanced and healthy diet that is low in sodium and...

50 Super Interesting Facts About Giraffe

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Giraffes are the tallest land animals on Earth, with adult males reaching heights of up to 18 feet (5.5 meters). They belong to...

6 best foods that can help lower blood pressure

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Blood pressure is the pressure that occurs when blood collides with the walls of blood vessels as they flow. The level varies depending on...

4 Problems That Can Arise By Taking Excessive Sodium

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Sodium is a component of sodium chloride (NaCl), a salt consumed daily through food. Sodium, a nutrient that plays an essential role in maintaining...
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