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50 Super Interesting Facts About Avocado

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Avocados are fruits, botanically classified as a large berry, and are known for their unique creamy texture. They originated in Central and South...

6 Tryptophan Rich Foods That You Should Know

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Tryptophan is one of the 20 standard amino acids that make up proteins. It has a characteristic structure that includes an indole as a...

6 best foods that can help lower blood pressure

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Blood pressure is the pressure that occurs when blood collides with the walls of blood vessels as they flow. The level varies depending on...
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