The eye, a visual organ, has the function of collecting visual information and transmitting it to the brain, so it plays a role in making it possible to see objects. These eyes are affected by various factors such as aging and genetic factors, reading for a long time, watching TV, nutritional imbalance, smoking, and prolonged […]
broccoli
7 Benefits of Broccoli and 3 Side Effects Of Broccoli
Broccoli is considered one of the healthiest vegetables we can eat. If you ask a professional like a nutritionist or doctor about nutrient-dense foods, cruciferous vegetables like broccoli will surely be included. This may be natural if you consider the antioxidants, fiber, and numerous vitamins and minerals of broccoli. Based on these nutrients, let’s take […]
