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Agaricus Mushroom Benefits And Side Effects

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The agaricus mushroom belongs to the basidiomycetes, the basidiomycetes, and refers to the mushrooms that are native to Brazil. Agaricus Mushroom is a Portuguese word meaning phantom mushroom or God’s mushroom. It is characterized by a savory aroma similar to the smell of anchovies and squid, and a subtle sweetness. The dried mushrooms are chewed […]

Apple Cider Vinegar Benefits and Side Effects

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Vinegar, a representative seasoning for sour taste, contains about 60 organic acids, including acetic acid, citric acid and succinic acid, as well as various vitamins and minerals. Due to the complex action of these various nutrients, it is known to help a lot in recovering from fatigue, enhancing immunity, strengthening liver function, and promoting sugar […]

5 Best Bell Pepper Benefits And How To Choose A Good One

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Bell pepper belongs to the Solanaceae family, and refers to an annual plant native to South America. It is a kind of red pepper and has a less spicy taste than red pepper, and has a more crunchy texture and sweet taste. Bell peppers, which are divided into two types, red and green, are often […]

5 Mugwort Tea Benefits and How to Make It

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Mugwort, which belongs to the Asteraceae family, has been widely used as a medicinal food to treat various diseases from ancient times under the influence of essential oil and various vitamins and minerals. In addition, it has been recognized for its excellence as one of the three major plants to prevent adult diseases along with […]

4 Bad Habits For Kidneys That You Should Fix Immediately

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The kidney, an organ located on both sides of the dorsal spine, weighs about 0.4% of the total body weight, but it not only filters metabolites and wastes and excretes them in the urine, but also maintains body homeostasis such as electrolyte metabolism and acid base. It plays an essential role. In addition, as it […]

4 Benefits Of Soybean Leaves

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Beans, an annual herb of the rose family, are widely cultivated edible crops all over the world. Due to its wide range of uses, it is widely used as a food ingredient in various cuisines, and it is also widely consumed in processed forms such as soy milk, tofu, soybean paste, and cheonggukjang. In addition, […]

6 Tryptophan Rich Foods That You Should Know

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Tryptophan is one of the 20 standard amino acids that make up proteins. It has a characteristic structure that includes an indole as a functional group, and has the characteristic of acting as a biochemical precursor. It is a neurotransmitter present in the hypothalamus of the brain that makes people feel happy and plays an […]