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Food

Top 9 Reasons Why You Feel Hungry All The Time

July 3, 2020 By Dipan C

Does hunger pangs hit you even before it is time for your next meal? Diet plays an important role in satiating hunger and it is the choice of food items that makes you feel fuller for longer. Well, it is not just your diet, but your lifestyle, and also the biological and psychological factors play […]

Filed Under: Diet & Nutrition, Food, Minty Tagged With: hunger pangs, Top 9 Reasons Why You Feel Hungry All The Time

Top 6 Food With High Zinc to Boost Your Immune System

June 17, 2020 By Dipan C

Zinc plays an important role in our body. It ensures that the cells in our bodies are functioning properly. This mineral also plays a pivotal part in strengthening the immune system, facilitating efficient breaking down of the carbs in our body, healing wounds, and optimal thyroid functioning. A small amount of zinc is required by […]

Filed Under: Food, Health, Minty, Wellness Tagged With: food with zinc, high zinc content, Top 6 Food With High Zinc, zinc in food

Top 9 Tips For Making Healthy Mexican Food

June 12, 2020 By Dipan C

Mexican cuisine is known for its rich flavor. The high spiciness of this cuisine makes it a favorite amongst those who love spicy food. If you want to master the art of making Mexican dishes at home but with a healthier twist, you just need to remember a few points to make it like a […]

Filed Under: Food, Life, Minty Tagged With: healthy mexican food, Mexican cuisine, Mexican food, tips for making Mexican food, Top 9 Tips For Making Healthy Mexican Food

Everything You Need to Know About Vegetables Types

June 3, 2020 By Dipan C

Vegetables are packed with a lot of nutrients which should be a part of your diet. These nutrients include minerals, antioxidants, and also fibers, that are beneficial for your health. Regular consumption of vegetables is associated with reduced risk of diabetes, stroke, heart problem, and also cancer. Moreover, vegetables are dense in nutrients yet low […]

Filed Under: Diet & Nutrition, Food Tagged With: Everything You Need to Know About Vegetables Types, types of vegetables, vegetables

Top 9 Protein Rich Food For Breakfast Other Than Eggs

May 28, 2020 By Dipan C

Breakfast is the most important meal, so you should choose to start your day with food that is rich in protein and with healthy fats and some amount of carbs. This is because protein will act as fuel for your body. When it comes to protein for breakfast, the first thing that comes to mind […]

Filed Under: Diet & Nutrition, Food, Minty Tagged With: Protein Rich Food For Breakfast, Top 9 Protein Rich Food For Breakfast Without Eggs, Top Protein Rich Food

Incorporate These Top 8 Cancer Fighting Foods Into Your Diet

May 22, 2020 By Dipan C

The food that we consume plays an important role in building up our immunity and lessen the risks of developing a disease, ranging from the common cold to even cancer. The right food can help you reduce the risks associated with developing diseases like cancer due to the presence of certain natural components. However, it […]

Filed Under: Food, Minty, Wellness Tagged With: anticancer foods, Cancer, Cancer Fighting Foods, Top 8 Cancer Fighting Foods

Top 7 Health Benefits of Spicy, Smoky, and Delicious Black Pepper

May 13, 2020 By Dipan C

Black pepper is a versatile spice, used all across the world. It is packed with nutrients and is an amazing anti-inflammatory agent. Used as both a spice and as a medicine, black pepper is indeed a super spice. The largest producer and exporter of this spice include India, Brazil, and Vietnam. Here we present the […]

Filed Under: Food, Life, Minty Tagged With: black pepper, health benefits of black pepper, Tips on Storing It, Top 7 Health Benefits of Black Pepper, Top 7 Health Benefits of Black Pepper and Tips on Storing It

Top 10 Health Benefits of Beetroot

May 13, 2020 By Dipan C

Beetroot offers a host of health benefits. Its crunchy taste and deep earthy flavour add uniqueness to your salads, stir-fries and other dishes. This root vegetable has high fibre content, along with nutrients and also sugar. Here we present the top 10 health benefits of beetroot, which will encourage you to make it a part […]

Filed Under: Diet & Nutrition, Food, Health, Minty Tagged With: beetroot health benefits, Health Benefits of Beetroot, Top 10 Health Benefits of Beetroot

Top 5 Spices to Help You Cool Down and Beat the Heat

May 9, 2020 By Dipan C

During the hot scorching days, all that you want to have is a glass of chilled drink. But, your favorite chilled drink will keep you cool for just a small duration of time. Its effect will wane off very quickly and the chilled drinks also come with a downside impact on your health. The icy […]

Filed Under: Food, Life, Minty Tagged With: Spices, spices to beat the heat, Top 5 Spices to Beat the Heat

Top 11 Health Benefits Of Having Eggs

May 7, 2020 By Dipan C

Eggs are an excellent source of protein. This superfood is loaded with nutrients, vitamins, and essential fatty acids, which will ensure that your diet is a balanced one. It is also a food item that is loved by all and is mostly a part of a hearty breakfast. Here we present the top 11 health […]

Filed Under: Diet & Nutrition, Food Tagged With: Eggs, Health benefits of egg, Top 11 Health Benefits Of Having Eggs

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