Mugwort, which belongs to the Asteraceae family, has been widely used as a medicinal food to treat various diseases from ancient times under the influence of essential oil and various vitamins and minerals. In addition, it has been recognized for its excellence as one of the three major plants to prevent adult diseases along with […]
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7 Outstanding Health Benefits of Oranges
1. Protect your eyes and improve your eyesight. Eating foods rich in vitamin A can contribute to maintaining healthy eyes. Oranges, along with other bioflavonoid compounds, are a good source of vitamin A, which helps protect the eyes from blindness caused by macular degeneration, cataracts and even reduced vision. When oranges are added to their […]