The eye, a visual organ, has the function of collecting visual information and transmitting it to the brain, so it plays a role in making it possible to see objects. These eyes are affected by various factors such as aging and genetic factors, reading for a long time, watching TV, nutritional imbalance, smoking, and prolonged […]
eye health
7 Outstanding Health Benefits of Oranges
1. Protect your eyes and improve your eyesight. Eating foods rich in vitamin A can contribute to maintaining healthy eyes. Oranges, along with other bioflavonoid compounds, are a good source of vitamin A, which helps protect the eyes from blindness caused by macular degeneration, cataracts and even reduced vision. When oranges are added to their […]