Tag: depression
Top 10 Foods That Are Rich In Omega-3 (& Health Benefits)
Omega-3 fatty acids are essential for your health and have many benefits for your body and brain. Some foods that are rich in omega-3...
50 Super Interesting Facts About Walnuts
Here are 50 facts about walnuts and sentences for each one:
Walnuts are the edible seeds of any tree of the genus Juglans, which...
COVID-19 Vaccine Creates Incentive To Improve Our Health
While we wait for our turn to get vaccinated against SARS-CoV-2, we could - and probably should - use the time to make sure...
Just what the doctor ordered: Take a yoga class and depression,...
Scientific studies already support yoga practice as a means to reduce symptoms of depression and anxiety. Now a new study out of Boston University...