1. Prevention of vascular disease The first effect of chamomile is the prevention of related diseases through the promotion of vascular health. It is said that decursin, a key ingredient, helps improve lipid metabolism by reducing cholesterol and has an excellent effect in inhibiting the enzyme that causes arteriosclerosis caused by cholesterol. In addition, it […]
Life
7 Foods that cause tooth discoloration
Healthy teeth can be said to affect the quality of life enough to be called one of the five blessings. Also, it can be said that clean and white teeth are an important factor that affects a lot in interpersonal relationships. Teeth that have turned yellow due to discoloration of teeth not only do not […]
5 Side effects of eating too much protein
Protein, the main component of organs, enzymes, and hormones that make up the inside of the body, is an organic compound that occupies the second largest amount after water. It not only helps to build and maintain muscles, but also plays a role in producing the energy our body needs. In addition, it maintains the […]
7 Best Foods That Are Good For Upset Stomach
There are times when I feel nauseous due to excessive drinking, motion sickness, or various other causes. It is said that if you are not feeling nauseated due to a pathological factor or disease, taking a variety of foods that calm your stomach can help relieve symptoms. So today, let’s check the good food information […]
Prevention of typhoid symptoms and treatment
Prevention of typhoid symptoms and treatment An endemic disease is a disease that continues to spread in a specific area. Most of them have the characteristics of infectious diseases caused by bacteria or parasites, and are reported to occur mainly in Southeast Asia, Africa, and Central and South America. Typhoid is a disease caused by […]
4 Benefits Of Doing Squat Exercise
Squats are known as one of the most popular exercises to build lower body muscles. By repeating the sit-and-stand motion until the thigh is level with the knee, it works excellently in strengthening the lower body muscles such as the thigh and calf. In addition, it helps to develop not only the muscles of the […]
Reasons for high liver levels and 4 ways how to manage them
The liver, located under the diaphragm, is responsible for the metabolism of nutrients through more than 1,000 enzymes, as well as helping the production of immune cells that defend our body. In addition, it plays a role in secreting bile, which aids in the breakdown and absorption of fat, and plays various roles such as […]
Ankle sprain symptoms and treatment methods
The movement of our body is made up of the total movement of various joints. The stability of the joint is maintained by the shape of the joint itself, the ligaments between the bones and the muscles and tendons that cross the joint. A sprain refers to damage to the muscles and ligaments that maintain […]
6 Moro Orange (Blood Orange) Benefits and Side Effects
Blood orange is a kind of sweet orange with red flesh. Compared to other oranges, it is small in size and has a very strong scent. It is used in various dishes that give oranges unique aroma and taste, such as juice, ice cream, cake, sauce, and sorbet. These blood oranges are classified into three […]
3 Tips For Digital Detox And Why It’s Necessary
Smartphones and other digital devices are useful tools that bring a lot of convenience and pleasure to life. However, in addition to these advantages, prolonged use also causes several problems. Digital detox refers to a method to restore body and mind by controlling excessive use of digital devices. Addiction caused by unrestrained use of digital […]