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6 Tips On How To Improve Your Sleep Quality

June 22, 2022 By Brian K

Getting a good night’s sleep is an essential part of health care. During sleep, the parasympathetic nerve is activated among the autonomic nerves, and the body secretes substances that help recover from fatigue and improve immunity. If you do not get enough sleep due to this action, you will have problems with your normal condition […]

Filed Under: Beauty, Health, Heath Tips, Life, Minty, Other, Tips, Wellness Tagged With: comfortable environment, electronic devices, improve sleep quality, Nap Control, parasympathetic nerve, sleep hygiene, Sleep Quality, smartphone, spicy foods

(Video) Is This The Biggest Masala Dosa In The World?

June 22, 2022 By Brian K

(Video) Is This The Biggest Masala Dosa In The World? If you love Indian cuisine and especially dosa, you better check out this video

Filed Under: Food, Life, Minty Tagged With: Biggest Masala Dosa In The World, dosa, indian food, Masala Dosa

6 best tips on how to prevent hair loss

June 19, 2022 By Brian K

6 best tips on how to prevent hair loss

Hair loss is a condition in which hair falls out in a temporary or permanent form in areas where hair normally should exist. In the case of Koreans, there are about 100,000 hairs, and it is said that about 50 to 100 hairs are lost per day. However, abnormal hair loss is considered a common […]

Filed Under: Beauty, Diet & Nutrition, Health, Heath Tips, How-To Guides, Life, Minty, Tips, Wellness Tagged With: best tips on how to prevent hair loss, Black sesame, blood circulation, hair loss, hair loss tips, outdoor activities, prevent hair loss, sunlight, UV rays

6 Main Bad Brushing Habits That You Should Fix Immediately

June 19, 2022 By Brian K

6 Main Bad Brushing Habits That You Should Fix Immediately (Pixabay)

Brushing your teeth 2-3 times a day regularly is an essential habit for maintaining healthy oral hygiene. It is a very important management habit in preventing various oral diseases and tooth decay because it reduces bad breath caused by food intake and inhibits the growth of various bacteria and bacteria. However, no matter how regularly […]

Filed Under: Beauty, Health, Heath Tips, How-To Guides, Life, Minty, Tips, Wellness Tagged With: Brushing Habits, brushing teeth, Brushing Tips, oral hygiene

(Video) What Is Your Choice? $10 Walmart Steak vs $300 Wagyu Steak

June 19, 2022 By Brian K

(Video) What Is Your Choice? $10 Walmart Steak vs $300 Wagyu Steak. Did you try these steaks yet?

Filed Under: Food, Interesting, Life, Pics & Videos Tagged With: steak, steak recipe, Wagyu Steak, walmart, Walmart Steak

(Video) Is Son Heung-Min The Best Asian Soccer Player Of All Time?

June 19, 2022 By Brian K

(Video) Is Son Heung-Min Best Asian Soccer Player Of All Time? Check Out All Of His Goals In 2022

Filed Under: Inspirational, Interesting, Life, Pics & Videos Tagged With: soccer, Son Heung-Min

6 best foods that can help lower blood pressure

June 19, 2022 By Brian K

6 best foods that can help lower blood pressure

Blood pressure is the pressure that occurs when blood collides with the walls of blood vessels as they flow. The level varies depending on the blood vessel to be measured, but normal values ​​are stipulated to be systolic 120mmHg and diastolic 80mmHg. When the blood pressure rises or falls from the normal standard, it causes […]

Filed Under: Beauty, Diet & Nutrition, Food, Health, Heath Tips, Life, Minty, Tips, Wellness Tagged With: Banana, Beet, best foods that can help lower blood pressure, blood pressure, blood vessels, cholesterol, dietary fiber, Garlic, Green Vegetables, Olive Oil, Onion, potassium, systolic blood pressure, triglyceride, University of London

7 Outstanding Benefits Of Eating Germinated Brown Rice

June 19, 2022 By Brian K

Brown rice refers to the process of drying and threshing harvested rice to remove only the husks. White rice, the most consumed white rice, removes the bran and germ from brown rice and leaves only the endosperm. Because brown rice has rice bran and germ parts that white rice does not have, it contains 3 […]

Filed Under: Beauty, Diet & Nutrition, Food, Health, Heath Tips, Life, Tips, Wellness Tagged With: Blood sugar control, brain function, Brown Rice, Fatigue recovery, GABA, Germinated Brown Rice, Gut health, vascular disease, Weight Control

4 Problems That Can Arise By Taking Excessive Sodium

June 19, 2022 By Brian K

4 Problems That Can Arise By Taking Excessive Sodium

Sodium is a component of sodium chloride (NaCl), a salt consumed daily through food. Sodium, a nutrient that plays an essential role in maintaining life, is present in blood, cell fluid, and skeleton. It not only helps the balance of water and electrolytes, but also plays a role in maintaining the osmotic pressure of cells. […]

Filed Under: Diet & Nutrition, Food, Health, Heath Tips, Life, Minty, Tips, Wellness Tagged With: blood pressure, cell fluid, diarrhea, electrolytes, gastric mucosa, gastrointestinal problems, indigestion, osteoporosis, salt, Sodium, sugary drinks, sweet foods

Caffeine overdose symptoms and treatment

June 19, 2022 By Brian K

Caffeine overdose symptoms and treatment

Consumption of coffee, energy drinks, and tea containing caffeine has various effects such as preventing drowsiness, relieving fatigue, and improving concentration. This effect is obtained as caffeine suppresses the action of adenosine, which causes drowsiness, and at the same time stimulates the central nervous system. Caffeine’s effects on the human body vary depending on the […]

Filed Under: Food, Health, Heath Tips, Life, Minty, Tips Tagged With: caffeine addiction, Caffeine overdose, coffee

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